Covid-19 has transformed our landscape into an uncanny mixture of quiet streets and plentiful parking on one hand, and pervasive anxiety, fear, and dissociation on the other. This makes therapy and support for our nervous system as critical as ever. Even as the need grows, shelter-in-place orders also mean that much therapy is now happening online. This is referred to variously as telehealth, teletherapy, online therapy, video counseling, among others. Because of this dramati